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Relinquishing control: A guide for athletes in the wake of COVID-19

Relinquishing control: A guide for athletes in the wake of COVID-19

By Catriona Bisset, Australia's Fastest Ever Women over 800m and Simone Brick, Australian Mountain Running Champion 2018 and 2019.

7 Reasons We Love Caffeine Before Exercise

7 Reasons We Love Caffeine Before Exercise

By Chloe McLeod and Jessica Spendlove, founders of The Health Performance Collective and accredited Sports Dietitians Caffeine is a well-known ergogenic (sports performance) aid and the most widely consumed stimulant...

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